Genesis 2:3 “Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.”
We often think of something being holy as something connected with a place, an object, or a person. But Genesis 2:3 shows us something beautiful: God made time holy**.** Before there was a temple, an altar, or a tabernacle, God blessed a day and set it apart for Himself.
What Is Holy Time?
- 1. A Sacred Pause
Holy time is a sacred pause in our busy lives where we deliberately stop and remember that God is at the centre of our lives. God Himself established a rhythm of work and rest. He blessed the seventh day and made it holy—not because the other days were bad, but because this time was set apart for Him. Sometimes our lives are so full that we are physically present everywhere but spiritually present nowhere. Holy time gives our souls permission to slow down, breathe, and become aware of God's presence.
- 2. Time Spent with God
Holy time is more than completing a Bible-reading plan or saying our prayers. It is time spent developing a genuine relationship with God. When we come into His presence, we speak to Him through prayer, listen to Him through His Word, and allow the Holy Spirit to work in our hearts. We are not simply bringing God our list of needs; we are coming because we want God Himself. Jesus often withdrew from the crowds to spend time with His Father:
“But Jesus often withdrew to lonely places and prayed.” — Luke 5:16
If Jesus intentionally made time to be with the Father, how much more do we need those sacred pauses?
How Can We Practice Holy Time?
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1. Remove distractions - Put away your phone and step away from work. Give God your full attention.
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2. Set aside time - Choose a specific time each day to rest, reflect, pray, and enjoy God's presence.
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3. Listen to God - Don't only bring your requests. Be still, read His Word, and allow the Holy Spirit to guide and comfort you.
Application:
Intentionally fix an appointment every day with God without looking at your phone, checking messages, or thinking about your next task. Be fully present.
Reflection:
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Am I setting aside holy time to spend with God every day?
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What regularly distracts me from giving God my full attention?
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Do I spend time with God because I want to know Him, or simply because I feel I should?
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When was the last time I sat quietly before God and simply listened?
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What time can I deliberately set apart as my sacred time with God?